In 2019, I was juggling my role as a catering manager with my responsibilities as a full-time mom. My day started at 4:30 a.m. and often didn’t end until 10 or 11 p.m. I was constantly on the go from the moment I woke up until I finally collapsed into bed. During this time, I felt run down and was dealing with persistent aches, pains, and high blood pressure, all of which I attributed to stress.